Weight Room Totals from Fall 2008

On Monday December 8th the WWCC Men's Mustang Soccer Team ended their first full four weeks of weight lifting (8 sessions). The Mustangs were assigned to complete four basic lifts every time in the weight room; Box Squats, Bench Press, Dead Lift and Power Cleans. The Mustangs were to also complete two auxiliary lifts every session.

Here are the Top 10 overall weight lifters, according to total weight.

1) 139,260 - Allen Deru (Sophomore)

2) 134,805 - Chase Talbot (Sophomore)

3) 123,490 - Ricardo Arreola (Freshman)

4) 118,767 - Taylor Ford (Freshman)

5) 117,965 - Mason Hall (Freshman)

6) 105,055 - Kyle Howe (Freshman)

7) 104,285 - Shawn Coryell (Sophomore)

8) 100,110 - Nic Gonzalez (Sophomore)

9) 100,090 - Cameron Lowry (Freshman)

10) 90,605 - Colt Klements (Sophomore)

The top 5 Box Squats Weights

1) 475 - Taylor Ford

2) 435 - Ricardo Arreola

3) 415 - Nic Gonzalez

4) 405 - Kyle Howe

4) 405 - Cameron Lowry

The top 5 Bench Press Weights

1) 225 - Ricardo Arreola

1) 225 - Taylor Ford

3) 205 - Kyle Howe

4) 185 - Nic Gonzalez

4) 185 - Mason Hall

4) 185 - Colt Klements

4) 185 - Chase Talbot

The top 5 Dead Lifts

1) 385 - Taylor Ford

1) 385 - Kyle Howe

3) 355 - Patrick Ritter

4) 330 - Allen Deru

4) 330 - Colt Klements

The top 5 Power Cleans

1) 215 - Kyle Howe

2) 205 - Cameron Lowry

3) 185 - Ricardo Arreola

3) 185 - Allen Deru

3) 185 - Taylor Ford

3) 185 - Mason Hall

3) 185 - Colt Klements

3) 185 - Patrick Ritter